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Feeling out of sorts? Before you reach for supplements or treatments for physical, mental, or emotional issues, why not try a simple approach to well-being? Our bodies were designed to self-heal and repair without external interventions. Let us dive into these simple yet powerful practices that can help achieve that self-healing state, aka homeostasis.  Understanding…

Continue Reading Your Guide to Thriving in a Modern World by Keeping Your Body in Homeostasis.